Introduction:  The Seven Directions Movement Meditation (Understanding the Cycles of Truth). Embraces all life with gratitude and love.  A gentle movement utilizing the body, mind and breath.  Strengthen heart, bones, vibral core. Bring clarity and focus to your life.

Course Description:  We will join together as one body, one mind, one heart, one law, the law of Love.  Sending our thoughts of peace to the Seven Directions.

Lesson 1.  Will explain the philosophy of the wisdom wheel, the 12 Cycles of Truth.  We will explore the colors and animals residing in the four cardinal directions, their attributes and gifts and how they relate to us.

Lesson 2. The Breath.  We will focus on the breath. The importance of being aware of it and how it relates with the movements of the dance and in our daily life.

Lesson 3. The movement. Now we are prepared to properly implement the movements and learn the meaning of each of them.

Lesson 4.  The Dedication. We will discuss the dedication, its importance , what it means and how it effects us in our daily life and future

Course Goals:  Learn the Cycles of Truth wisdom. Offer your love and thoughts of peace to Mother Earth, our first Mother and to all of our relations. Maintain an attitude of gratitude in all we do. Balance and restore your energies. Create Harmony and centeredness in life.

About the Mentor: I am White Feather (o' ah dah gah gen), messenger of Peace, I was inititiated into the Wolf Clan Teaching Lodge of the Seneca Indian Historical Society by my elder and mentor Yehwehnode-2-Wolves, Twylah Nitsch in 1985.  Honored as a Peace Elder in 1990. I am certified to teach directly by Grandmother Twylah and instructed by her to spread the wisdom wheel teachings to as many people who are eager to learn. We refined and defined the Seven Directions Movement Meditation together.

I am the author of the Seven Directions Movement Meditation book and DVD.  A holistic nurse for over 30 years,  dancer, Buddhist practitioner, herbalist and founder of Catskill Mountain Herbals in 1985.  I have been on the teaching team at the Wise Woman Center over 20 years. I reside in the Catskill Mountains with my family.

ABOUT THE WISE WOMAN UNIVERSITY

The Wise Woman University (WWU) is a sacred distance learning environment for the reweaving of the healing cloak of the Ancients. WWU offers women dozens of online classes for personal empowerment the Wise Woman Way.

At the Wise Woman University you will find mentors with women-centered skills pleased to offer their wisdom to you in a format that is lively, interesting, and easily available.

WWU is an online non-accredited distance learning environment, offering courses for personal empowerment and wellbeing. Enrollment is ongoing with each course designed to be completed in four weeks; however you study at your own pace with lifetime access to your course.

Each course consists of four lessons with accompanying assignments and resources. Interaction with your mentor is available through email, online forums, and assignment critique. Once registered, students gain access to a virtual classroom where all course materials reside. The classroom is available 24 hours a day, 7 days a week so that you may log in whenever convenient. There is a 15 day no-questions-asked refund policy, providing the course has not been completed in that time. All courses are $49.95

Once registered, use your Wisewomanbookshop.com username and password to log into your account at www.wisewomanuniversity.org