The Journey Yoga DVD - Version #1

Whether you are new, a beginning, intermediate or advanced student of the Yoga asana, there is a wonderful place for you in "The Journey".

As you flow through the story intently transform yourself from the deeply rooted Tree into the Eagle or from the arching Bridge into the Fish swimming effortlessly. Practice the magnifcence of each pose while your awareness sharpens in the transistions.

The story has 22 asanas (poses). A cinematic background filmed and photographed in the Pacific Northwest with breathtaking vistas helps to make the journey memorable.

Version #1 moves at a faster pace.