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Store   :   Herbal Healing   :   Audio CD lectures
 

Optimum Nutrition the Wise Woman Way - 3 CD set

 

Susun Weed.  Green Nations Gathering 1996.

Simple secrets of optium nutrition, beyond rules, beyond heroics.

How to find, choose, prepare, and consume nutrient-dense foods that build vitality, joy, and superior health. Follow digestion from start to finish, encounter the mysterious cell wall, and marvel at the microbes that feed you.

Learn about the health-negative effects of vitamin/mineral supplements, problems with sprouts and juices, long-term difficulties caused by  low fat, vegan, macrobiotic, and raw food diets.   CD1: 1 hour 11 minutes.  CD2: 1 hour 14 minutes.  CD3: 1 hour

- Susun S Weed
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Price: $30.00

Optimum Nutrition the Wise Woman Way - 3 CD set
 
 
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ASH TREE PUBLISHING
Women's Health, Women's Spirituality
P.O. Box 64, Woodstock, NY 12498 USA