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Store   :   Herbal Healing   :   Wise Woman University   :  Herbal Medicine

A Healthy Heart, The Wise Woman Way - Unit One


New Wise Woman University Online Course with Susun Weed

Open Registration - Join Anytime

A Healthy Heart, the Wise Woman Way - Unit One: The Basics

Heart disease kills. Are you at risk? Is your doctor suggesting drugs? Do you want to have a powerful, healthy heart and cardiovascular system without drugs? You can! It’s easy and fun.

Unit One of A Healthy Heart the Wise Woman Way looks at the basics of heart health and ways to deal with high blood pressure. You will learn how your heart works and how to nourish it, how your circulatory system works and how to enhance it, how to strengthen your heart, and how to avoid and how to deal with hypertension without drugs.

Each lesson includes 2-3 assignments to further your learning, recorded teleclasses and herbal monographs to take you deeper into green blessings.

Lesson One * A Healthy Heart
What is the heart? What does it do? And how does it do what it does?
How is your heart? How is your family heart?
What feeds the heart and keeps it healthy?

Lesson Two * Healthy Blood Vessels
What is the circulatory system? What are arteries and veins?
What do capillaries do?
What herbs and foods affect the blood vessels?

Lesson Three *A Healthy Heart Muscle
How is the heart different from other muscles?
What systems of the body are responsible for a healthy heartbeat?
What herbs and lifestyle choices strengthen the heart muscle?

Lesson Four * Healthy Blood Pressure
What is blood pressure? How is it measured?
What causes high blood pressure?
What problems are associated with hypertension?
What are the best medicines for countering hypertension?
Can herbs and drugs be used together to counter high blood pressure?

Course goals: The goal of this course is twofold: 1. To introduce you to some herbal allies that I hope will become life-long friends, and 2. To help you help yourself, and others, have a healthy heart without drugs. You will learn how to eat for your heart, how to choose herbs for your heart, and what to say to doctors who are pushing drugs.

Student Manual


The Wise Woman University (WWU) is a sacred distance learning environment for the reweaving of the healing cloak of the Ancients. WWU offers women dozens of online classes for personal empowerment the Wise Woman Way.

At the Wise Woman University you will find mentors with women-centered skills pleased to offer their wisdom to you in a format that is lively, interesting, and easily available.

WWU is an online non-accredited distance learning environment, offering courses for personal empowerment and wellbeing.

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Women's Health, Women's Spirituality
P.O. Box 64, Woodstock, NY 12498 USA