New Wise Woman University Online Course with Susun Weed
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A Healthy Heart, the Wise Woman Way - Unit One: The Basics
Heart disease kills. Are
you at risk? Is your doctor suggesting drugs? Do you want to have a
powerful, healthy heart and cardiovascular system without drugs? You
can! It’s easy and fun.
Unit One of A Healthy Heart the Wise
Woman Way looks at the basics of heart health and ways to deal with high
blood pressure. You will learn how your heart works and how to nourish
it, how your circulatory system works and how to enhance it, how to
strengthen your heart, and how to avoid and how to deal with
hypertension without drugs.
Each lesson includes 2-3 assignments to further your learning, recorded teleclasses and herbal monographs to take you deeper into green blessings.
Lesson One * A Healthy Heart What is the heart? What does it do? And how does it do what it does?
How is your heart? How is your family heart?
What feeds the heart and keeps it healthy?
Lesson Two * Healthy Blood Vessels What is the circulatory system? What are arteries and veins?
What do capillaries do?
What herbs and foods affect the blood vessels?
Lesson Three *A Healthy Heart Muscle How is the heart different from other muscles?
What systems of the body are responsible for a healthy heartbeat?
What herbs and lifestyle choices strengthen the heart muscle?
Lesson Four * Healthy Blood Pressure What is blood pressure? How is it measured?
What causes high blood pressure?
What problems are associated with hypertension?
What are the best medicines for countering hypertension?
Can herbs and drugs be used together to counter high blood pressure?
goals: The goal of this course is twofold: 1. To introduce you to some
herbal allies that I hope will become life-long friends, and 2. To help
you help yourself, and others, have a healthy heart without drugs. You
will learn how to eat for your heart, how to choose herbs for your
heart, and what to say to doctors who are pushing drugs.
The Wise Woman University (WWU) is a sacred distance learning environment for the reweaving of the healing cloak of the Ancients. WWU offers women dozens of online classes for personal empowerment the Wise Woman Way.
At the Wise Woman University you will find mentors with women-centered skills pleased to offer their wisdom to you in a format that is lively, interesting, and easily available.
WWU is an online non-accredited distance learning environment, offering courses for personal empowerment and wellbeing.