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Store   :   Herbal Healing   :   Wise Woman University   :  Herbal Medicine
 

A Healthy Heart, The Wise Woman Way - Unit Two

 

A Healthy Heart the Wise Woman Way

Heart disease kills. Are you at risk? Is your doctor suggesting drugs? Do you want to have a powerful, healthy heart and cardiovascular system without drugs? You can! It’s easy and fun.

Unit Two of A Healthy Heart the Wise Woman Way is a stand-alone course. You may take this course whether or not you have taken Unit One.

Unit Two looks at the emotional heart and the role inflammation in heart disease. You will learn why feelings matter to a healthy heart. You will explore the connection between the nervous system and the heart. You will discover how hormones play a role in heart health. And, most importantly, you will learn about inflammation and how to counter it with delicious foods and simple, safe herbs. 

Each lesson includes 2-3 assignments to further your learning, recorded teleclasses, and herbal monographs to take you deeper into green blessings.

Unit Two: The Feeling Heart

Lesson One * More Than A Pump

How does the heart feel and remember?

How can herbs help when we are grieving?

Which herbs help the feeling heart?

               Lesson Two * More Like a Brain

How is the nervous system connected to the heart?

What is the difference between a panic attack and a heart attack?

Is there a connection between heart disease and dementia?

Lesson Three * Inflammation is the Problem

Why is inflammation considered a root cause of cardiovascular disease?

Is low-dose aspirin therapy the best way to counter inflammation?

What other ways can inflammation be reduced?

Lesson Four * Joy in Your Heart (The hormonal system and the heart)

What are hormones and how do they affect the heart?

What are phytosterols and how do they affect the heart?

What foods and herbs are rich in phytosterols?

*Includes monographs on these herbs and foods: astragalus, chocolate, lavender, leafy greens, lemon balm, linden, nuts, olive oil, red clover, roses, skullcap, violet

*Plus: Rose Petal Wine Recipe, Two Wild Breakfasts, 3 teleclasses (recorded for your listening convenience), prerecorded Gratitude Meditation.


Course goals:

1.      You will learn safe and easy ways to prevent and reverse inflammation, the number one reason for heart attacks.

2.      You will be introduced to some herbal allies that I hope will become life-long friends.

3.      You will learn about backyard (and shopping mall) herbs that work as well as drugs to protect your heart from disease, and sometimes as well as drugs in treating cardiovascular disease.

4.      You will find green blessings that can help you through the painful parts of life.

5.      You will be able to help yourself, and others, have a healthy heart with few or no drugs; and to know which herbs can be used with the drugs you take.

~ Student Manual ~


ABOUT THE WISE WOMAN UNIVERSITY

The Wise Woman University (WWU) is a sacred distance learning environment for the reweaving of the healing cloak of the Ancients. WWU offers women dozens of online classes for personal empowerment the Wise Woman Way.

At the Wise Woman University you will find mentors with women-centered skills pleased to offer their wisdom to you in a format that is lively, interesting, and easily available.

WWU is an online non-accredited distance learning environment, offering courses for personal empowerment and wellbeing.

Once registered, use your Wisewomanbookshop.com username and password to log into your account at www.wisewomanuniversity.org

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ASH TREE PUBLISHING
Women's Health, Women's Spirituality
P.O. Box 64, Woodstock, NY 12498 USA