Equip yourself to participate in a new cycle of time: unleash your intuition, creativity, and confidence by energizing your body's sacred center with movement, breath, image, myth, and story.

Paperback by Lisa Sarasohn. 336 pp. Your body's center, your belly, is home to your core life force. The Woman's Belly Book presents inspiring information, playful activities, and power-centering exercises to kindle the life energy concentrated in your body's core.

Activate your core energy with these dynamic yoga moves by Lisa Sarasohn. Join the expanding circle of women who love the way these simple yet powerful exercises boost vitality, relieve stress, spice up sexual pleasure, increase confidence, unleash creativity, and amplify intuition.